Group Sessions

Group education sessions can be provided on a range of topics including:

Healthy eating, diabetes, healthy eating during pregnancy,  breast feeding, starting on solid foods and heart health.

All group sessions will be tailored to meet your requirements sessions can be single or a programme of several sessions.

Group weight loss sessions

At healthierdiets, Helen is happy to run a series of weight management sessions for adults or children of between 4 – 10 people.  Please contact me to discuss your requirements, timings and location.

New Weigh 2 166 x 124          New Weigh 203 x 135

Groups and corporate talks and packages

Sessions can be delivered to health professionals, carers, healthcare students, schools, nurseries and corporate businesses on a range a  range of nutritional related topics of your choice.

Healthierdiets takes an interactive “learning by doing approach”, with a high level of client participation.